100g of Moroccan Inspired Houmous contains 268 calories (kcal), 6.8g protein, 16.5g carbs and 18.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.1 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 6.8 g
0813.426.8
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
268
kcal
6.8
protein
16.5
carbs
18.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 25%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 18.3g | high |
| Saturated | 1.8g | moderate |
| Carbs | 16.5g | |
| Sugars | 6.1g | moderate |
| Fibre | 5.1g | |
| Protein | 6.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Moroccan Inspired Houmous?
Moroccan Inspired Houmous contains 268 kcal per 100g.
Is Moroccan Inspired Houmous ultra-processed?
Moroccan Inspired Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED CHICKPEAS (50%) (Chickpeas, Water), Rapeseed OiI, Water, SESAME SEED PASTE (7%), CARAMELISED ONION (6%) (Onion, Sugar, Dark Brown Sugar, Colour: Plain Caramel), CONCENTRATED LEMON JUICE (4%), SULTANAS (3%), DRIED APRICOT (3%), Chili Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid: Acetic Acid; Preservative: Potassium Sorbate), Red Chilli Purée (Red Bell Pepper, Salt, Chili Pepper), Salt, Preservative: Acetic Acid; Water, Antioxidant: Citric Add, Salt, Garlic Purée, Coriander, Cumin Powder, Cumin Seeds, Paprika Powder, Preservative: Potassium Sorbate; Turmeric Powder.
Category
Other Servings
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