Caramelised Onion Houmous

by The Deli
1 x 200g
4088600005027 · opf
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100g of Caramelised Onion Houmous contains 246 calories (kcal), 6.4g protein, 14.8g carbs and 17g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 246 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
246
kcal
6.4
protein
14.8
carbs
17.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 25% Fat 64%
NutrientAmountLevel
Energy246 kcal
Fat17gmoderate
Saturated1.6gmoderate
Carbs14.8g
Sugars4.2glow
Fibre4.4g
Protein6.4g
Salt0.8gmoderate

Common Questions

How many calories are in Caramelised Onion Houmous?
Caramelised Onion Houmous contains 246 kcal per 100g.
Is Caramelised Onion Houmous ultra-processed?
Caramelised Onion Houmous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cooked chickpeas (51%) (chickpeas, water), caramelised onion (18%) (onion, sugar, colour, plain caramel, dark brown sugar), rapeseed oil, sesame seed paste (9%), water, concentrated lemon juice (4%), salt, roasted garlic purée, garlic purée, preservative: potassium sorbate,

Allergens

Sesame
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 1 serving (0.25 pot (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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