100g of Raspberry jam contains 246 calories (kcal), 0.5g protein, 61g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 54 g
0522.545
EnergyModerate energy density 246 kcal
0150400800
ProteinLow protein 0.5 g
07.412.324.6
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
246
kcal
0.5
protein
61.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 61g | |
| Sugars | 54g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 246 kcal per 100g.
Related lists
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