ciabatta rolls

by Deliziosa

4088600003610 · opf

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100g of ciabatta rolls contains 241 calories (kcal), 10.4g protein, 49.4g carbs and 2.4g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 241 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.4 g

07.212.124.1

FibreSource of fibre 3.2 g

03612

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

241

kcal

10.4

protein

49.4

carbs

2.4

fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%

Nutrient	Amount	Level
Energy	241 kcal
Fat	2.4g	low
Saturated	0.5g	low
Carbs	49.4g
Sugars	2.8g	low
Fibre	3.2g
Protein	10.4g
Salt	0.6g	moderate

Common Questions

How many calories are in ciabatta rolls?

ciabatta rolls contains 241 kcal per 100g.

Is ciabatta rolls ultra-processed?

ciabatta rolls is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, EXTRA VIRGIN OLIVE OIL (3%), Fermented Wheat Flour, Malted Wheat Flour, Salt, Yeast.

Other Servings

100g 1 serving (1 portion (90.2 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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