100g of Mashed Potato contains 92 calories (kcal), 1.6g protein, 12g carbs and 3.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 1.6 g
02.84.69.2
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
1.6
protein
12.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 12g | |
| Sugars | 1.1g | low |
| Fibre | 1.3g | |
| Protein | 1.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 92 kcal per 100g.
Is Mashed Potato ultra-processed?
Mashed Potato is NOVA group 3 (processed).
Ingredients
POTATO (82%), SKIMMED MILK (8%), WHOLE MILK (7%), SALTED BUTTER (3%) (Butter (Milk), Salt), Salt, Ground White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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