REDUCED FAT HOUMOUS

by THE deli

200 g

4088600003412 · opf

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100g of REDUCED FAT HOUMOUS contains 210 calories (kcal), 7.6g protein, 11.8g carbs and 13.2g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

EnergyModerate calorie density 210 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.6 g

06.310.521

FibreHigh fibre 6.5 g

03612

SugarLow sugar 0.8 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

210

kcal

7.6

protein

11.8

carbs

13.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 25% Fat 60%

Nutrient	Amount	Level
Energy	210 kcal
Fat	13.2g	moderate
Saturated	1.8g	moderate
Carbs	11.8g
Sugars	0.8g	low
Fibre	6.5g
Protein	7.6g
Salt	0g	low

Common Questions

How many calories are in REDUCED FAT HOUMOUS?

REDUCED FAT HOUMOUS contains 210 kcal per 100g.

Is REDUCED FAT HOUMOUS ultra-processed?

REDUCED FAT HOUMOUS is NOVA group 3 (processed).

Ingredients

COOKED CHICKPEAS (55%) (Chickpeas, Water), Water, SESAME SEED PASTE (12%), Rapeseed Oil, CONCENTRATED LEMON JUICE (4%), GARLIC PUREE (1%), Salt, Preservative: Potassium Sorbate .

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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