Italian Inspired Genoa Ham

by The Deli
4088600003269 · opf
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100g of Italian Inspired Genoa Ham contains 115 calories (kcal), 20g protein, 1.5g carbs and 3.2g fat.

Negative

per 100 g
SaltHigh salt 4.2 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
20.0
protein
1.5
carbs
3.2
fat

Nutrition Facts per 100g

Protein 70% Carbs 5% Fat 25%
NutrientAmountLevel
Energy115 kcal
Fat3.2gmoderate
Saturated1.4glow
Carbs1.5g
Sugars1.3glow
Fibre0.1g
Protein20g
Salt4.2ghigh

Common Questions

How many calories are in Italian Inspired Genoa Ham?
Italian Inspired Genoa Ham contains 115 kcal per 100g.

Other Servings

100g 1 serving (1 pack (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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