100g of Grated Irish mild red cheese contains 326 calories (kcal), 28.6g protein, 4.6g carbs and 21.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 14.2 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 326 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.6 g
09.816.332.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
326
kcal
28.6
protein
4.6
carbs
21.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 6%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 21.5g | high |
| Saturated | 14.2g | high |
| Carbs | 4.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 28.6g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Grated Irish mild red cheese?
Grated Irish mild red cheese contains 326 kcal per 100g.
Is Grated Irish mild red cheese ultra-processed?
Grated Irish mild red cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
typic enero fat of wh cheese (milk), potato starch, colour: annatto norbixin, allergy advice: for allergens, see ngredients in bold, netary advice: suitable for vegetarians before: see front of pack, age: keep refrigerated below 5°c, thin 3 days and by date shown, opened, keep refrigerated and consume ckaged in a protective atmosphere, carb of wi fibre prote salt min calc *ri refe **30 if you
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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