100g of Peanut Puffs contains 500 calories (kcal), 13.3g protein, 56.7g carbs and 23.3g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 13.3 g
0152550
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
13.3
protein
56.7
carbs
23.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 46%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 23.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 56.7g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Peanut Puffs?
Peanut Puffs contains 500 kcal per 100g.
Ingredients
corn grits, peanuts, sunflower oil, salt, contains: peanuts, may contain milk, wheat,
Other Servings
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