Boulgour quinoa lentilles cranberries

by chef select
250 g
40882871 · opf
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100g of Boulgour quinoa lentilles cranberries contains 205 calories (kcal), 4.9g protein, 20g carbs and 11g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 205 kcal
ProteinLow protein 4.9 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
205
kcal
4.9
protein
20.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 40% Fat 50%
NutrientAmountLevel
Energy205 kcal
Fat11gmoderate
Saturated1glow
Carbs20g
Sugars4.6glow
Fibre3.3g
Protein4.9g
Salt0.9gmoderate

Common Questions

How many calories are in Boulgour quinoa lentilles cranberries?
Boulgour quinoa lentilles cranberries contains 205 kcal per 100g.

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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