100g of Iogurte contains 30 calories (kcal), 2.9g protein, 4.4g carbs and 0.1g fat.
Positive
per 100 gProteinHigh protein 2.9 g
00.91.53
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
2.9
protein
4.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 58%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.4g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurte?
Iogurte contains 30 kcal per 100g.
Category
Other Servings
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