100g of Manga contains 31 calories (kcal), 2.9g protein, 4.6g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 2.9 g
00.91.63.1
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.9
protein
4.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 59%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 4.6g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Manga?
Manga contains 31 kcal per 100g.
Is Manga ultra-processed?
Manga is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Leite_ magro pasteurizado, 3,8% polpa de manga, _leite_ em pó magro, amido modificado de milho, aroma, aroma natural, corante: carotenos; edulcorantes: acessulfame K, sucralose; regulador de acidez: ácido citrico; fermentos _lácticos_.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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