Let's cook Couscous
40875187 · opf
100g of Let's cook Couscous contains 133 calories (kcal), 4.1g protein, 26g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.1 g
046.713.3
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
4.1
protein
26.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 26g | |
| Sugars | 9.6g | moderate |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Let's cook Couscous?
Let's cook Couscous contains 133 kcal per 100g.
Is Let's cook Couscous ultra-processed?
Let's cook Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes (courgette, aubergine, poivron rouge, oignon, ail), couscous (semoule de blé dur), mélange d'abricots et de raisins secs (50% morceaux d'abricots (abricots, farine de riz, conservateur: anhydride sulfureux), 50% raisins secs (raisins secs, huile de coton)), pâte d'assaisonnement (légumes (tomate, ail), eau, sucre, vinaigre de vin, 5,6% épices, jus de citron vert, sel, arôme naturel, huile de colza, colorant: extrait de paprika; conservateur: sorbate de potassium; antioxydant: acide citrique). Peut contenir des traces de fruits à coque, de céleri et d'arachides.
Allergens
Sulphites
As declared on the label — always check the packaging.
Other Servings
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