100g of Manchego Cheese contains 456 calories (kcal), 24.5g protein, 2.9g carbs and 38.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 24.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 456 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 24.5 g
013.722.845.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
456
kcal
24.5
protein
2.9
carbs
38.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 2%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 456 kcal | |
| Fat | 38.4g | high |
| Saturated | 24.8g | high |
| Carbs | 2.9g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 24.5g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Manchego Cheese?
Manchego Cheese contains 456 kcal per 100g.
Ingredients
Full fat hard cheese made with pasteurised Manchega ewe's milk.
Category
Other Servings
Related lists
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