Manchego Cheese

175g
40873930 · opf
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100g of Manchego Cheese contains 456 calories (kcal), 24.5g protein, 2.9g carbs and 38.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 24.8 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 456 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 24.5 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
456
kcal
24.5
protein
2.9
carbs
38.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 2% Fat 76%
NutrientAmountLevel
Energy456 kcal
Fat38.4ghigh
Saturated24.8ghigh
Carbs2.9g
Sugars0.5glow
Fibre0.6g
Protein24.5g
Salt1.8ghigh

Common Questions

How many calories are in Manchego Cheese?
Manchego Cheese contains 456 kcal per 100g.

Ingredients

Full fat hard cheese made with pasteurised Manchega ewe's milk.

Category