100g of HAM & CHICKEN ROLL contains 192 calories (kcal), 13.5g protein, 3.4g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
05.89.619.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
13.5
protein
3.4
carbs
13.6
fat
Nutrition Facts per 100g
Protein 28%
Carbs 8%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 3.4g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 13.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in HAM & CHICKEN ROLL?
HAM & CHICKEN ROLL contains 192 kcal per 100g.
Is HAM & CHICKEN ROLL ultra-processed?
HAM & CHICKEN ROLL is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK (59%), Pork Rind, CHICKEN (12%), Pork Fat, Potato Starch, Salt, Stabilisers: Carrageenan, Triphosphates, Polyphosphates, Diphosphates; Kibbled Onion, Yeast Extract, Sugar, Onion Powder, Dextrose, Sunflower Oil, Pork Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Flavouring, Preservatives: Sodium Nitrite, Sodium Nitrate; Demerara Sugar, Caramelised Sugar Syrup, Flavour Enhancer: Disodium 5-Ribonucleotides; Spice Extracts, Antioxidant: Sodium Ascorbate; Glucose Syrup, Honey, Colour: Carmines Smoke Flavouring Paprika, Yeast ALLERGY ADVICE: For allergens, see ingredients in bold. NUTRITION: Typical values per 100g: Energy 797kJ/192kcal, Fat 13.6g, of which saturates 4.8g, Carbohydrate 3.4g, of which sugars <0.5g, Flore <0.5g, Protein 13.5g, Salt 1.64g. Typical values per slice (10g): Energy 80kJ/19kcal, Fat 1.4g, of which saturates 0.5g, Carbohydrate 0.3g, of which sugars <0.5g, Fibre <0.5g, Protein 1.4g, Salt 0.16g. This pack contains 12 slices. STORAGE: Keep refrigerated below 5°C Once opene keep refrigerated and consume within 2 days and by date shown. WARNING: Although every effort has been made to remove bones, some small bones may remain. Packaged in a protective atmosphere. Produced using EU chicken. 4088600294094 JAL2300275 SPECIALLY PRODUCED FOR: Aldi Stores (Ireland) Ltd., PO Box 726, Naas, Co. Kildare. www.aldi.ie FILM Recycle TRAY Recycle IE Use By: 501 1 EC 120ge Keep refr
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Other Servings
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