100g of French Torchon Ham contains 199 calories (kcal), 28.2g protein, 0.4g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 28.2 g
061028.2
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
28.2
protein
0.4
carbs
9.5
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 28.2g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in French Torchon Ham?
French Torchon Ham contains 199 kcal per 100g.
Is French Torchon Ham ultra-processed?
French Torchon Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork Leg (97%), Salt, Pork Broth (Water, Pork Fat, Pork Rind, Flavouring), Flavourings, Dextrose, Antioxidant: Sodium Erythorbate; Preservative: Sodium Nitrite.
Category
Other Servings
Related lists
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