Grünkohl

by Kühne

450g

40804033 · opf

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100g of Grünkohl contains 42 calories (kcal), 3.5g protein, 2.8g carbs and 0.9g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

Positive

per 100 g

ProteinHigh protein 3.5 g

01.32.14.2

FibreSource of fibre 4.4 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 42 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.5

protein

2.8

carbs

0.9

fat

Nutrition Facts per 100g

Protein 42% Carbs 34% Fat 24%

Nutrient	Amount	Level
Energy	42 kcal
Fat	0.9g	low
Saturated	0.1g	low
Carbs	2.8g
Sugars	1.5g	low
Fibre	4.4g
Protein	3.5g
Salt	1.2g	moderate

Common Questions

How many calories are in Grünkohl?

Grünkohl contains 42 kcal per 100g.

Is Grünkohl ultra-processed?

Grünkohl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Grünkohl, Wasser, Zucker, Salz, Zwiebeln, Aroma (enthält Senf), Raucharoma.

Allergens

Mustard

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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