100g of Egg Pesto Mozerella Sandwich contains 253 calories (kcal), 14.4g protein, 24.7g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14.4 g
07.612.725.3
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
14.4
protein
24.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 38%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 24.7g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 14.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Egg Pesto Mozerella Sandwich?
Egg Pesto Mozerella Sandwich contains 253 kcal per 100g.
Is Egg Pesto Mozerella Sandwich ultra-processed?
Egg Pesto Mozerella Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar and onion bialy [flour (wheat flour, malted barley flour), water, white cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzymes), onions, vegetable oils (canola oil, sunflower oil, soybean oil), extra virgin olive oil, salt, yeast, ground wheat, cultured ground wheat, lactic acid, ascorbic acid, microbial enzymes, rice flour], Egg frittata patty [liquid whole eggs, yogurt (pasteurized skim milk, milk protein concentrate, microbial enzymes, bacterial cultures), Monterey jack cheese (pasteurized milk, bacterial cheese culture, salt, microbial enzymes), gruyere cheese (cultured pasteurized milk, salt, microbial enzymes), unmodified corn starch, mirin (rice wine), natural ginger flavour, ginger puree (ginger, water, salt, citric acid), soy flavour (hydrolized protein, yeast extract, maltodextrin, sunflower oil, natural flavour), garlic, salt, rice vinegar, xanthan gum, citric acid], Part skim mozzarella cheese [cultured pasteurized part skim milk, salt, microbial enzymes], Kale pesto [kale, vegetable oils (canola oil, olive oil), basil, parsley, garlic, lemon juice concentrate, sea salt, citric acid, ascorbic acid] Allergens: Barley, Egg, Gluten, Milk, Wheat
Category
Other Servings
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