100g of Vegane Spätzle contains 140 calories (kcal), 4g protein, 25g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 4 g
04.2714
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
4.0
protein
25.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 25g | |
| Sugars | 0.5g | low |
| Fibre | 2.4g | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vegane Spätzle?
Vegane Spätzle contains 140 kcal per 100g.
Is Vegane Spätzle ultra-processed?
Vegane Spätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Weizenmehl, Hartweizengrieß, Rapsöl, Stärke (enthält Weizen), Dinkelmehl (Weizen), Speisesalz, Verdickungsmittel (Guarkernmehl, Xanthan), Säuerungsmittel: Citronensäure; Curcuma.
Category
Other Servings
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