100g of Vegane Spätzle contains 142 calories (kcal), 4.5g protein, 26.2g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
04.37.114.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
4.5
protein
26.2
carbs
1.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 26.2g | |
| Sugars | 0.6g | low |
| Fibre | 2.9g | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vegane Spätzle?
Vegane Spätzle contains 142 kcal per 100g.
Is Vegane Spätzle ultra-processed?
Vegane Spätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, WEIZENMEHL, HARTWEIZENGRIESS, Rapsöl, Stärke (enthält WEIZEN), DINKELMEHL (eine WEIZENart Speisesalz, Verdickungsmittel: (Guarkernmehl, Xanthan), Säuerungsmittel: Citronensäure, färbendes Lebensmittel: Curcuma.
Category
Other Servings
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