100g of Heringsfilet contains 185 calories (kcal), 2.3g protein, 4.3g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 2.3 g
05.59.318.5
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
2.3
protein
4.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 12%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 4.3g | |
| Sugars | 2.3g | low |
| Fibre | 0.3g | |
| Protein | 2.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Heringsfilet?
Heringsfilet contains 185 kcal per 100g.
Is Heringsfilet ultra-processed?
Heringsfilet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets 60% ** (Clupea harengus), Wasser, Tomatenmark, Rapsöl, Zucker, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; modifizierte Stärke, Branntweinessig, natürliche Aromen, Speisesalz, Milcheiweiß, Gevürze, Säuerungsmittel: Äpfelsäure. Kann Spuren von Ei, Gluten, Laktose, Sellerie, Senf und Soja enthalten.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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