100g of Ricotta contains 181 calories (kcal), 9.2g protein, 4.5g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.3 g
01.5510
EnergyModerate calorie density 181 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.2 g
05.49.118.1
SugarLow sugar 4.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
181
kcal
9.2
protein
4.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 10%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 181 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.3g | high |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ricotta?
Ricotta contains 181 kcal per 100g.
Is Ricotta ultra-processed?
Ricotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
de/at: ricotta, molkeneiweißkäse, 45 % fett i, tr, milchrahm, molkenerzeugnis (29,7 %), salz, säue - kram destens haltbar bis: siehe boden, nach dem öffnen spo zutaten, pasteurisierte kuhmilch, pasteurisierter bei 2 °c bis 7 °c und dicht verschlossenem de - casti sk: ricotta, cream whey cheese, fat in the dry matter from 2 min, 45 %, dry matter 27 %, ingredients: pasteurized binge binnen 3 tagen aufbrauchen, 2°c min, 45%, dry matter 27%, ingredients: pasteurized bull cow's milk, pasteurised cream (33,9%) whey (29,7%), edible salt, acid: citric acid - ma new, store at a temperature from 2 °c to 7°c use until: look at the bottom of the package, after opening the ear, vacuum with a closed lid at a temperature from 2°c to 7°c need within 3 days,
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