Ricotta

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100g of Ricotta contains 181 calories (kcal), 9.2g protein, 4.5g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.3 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinHigh protein 9.2 g
SugarLow sugar 4.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
181
kcal
9.2
protein
4.5
carbs
14.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 10% Fat 70%
NutrientAmountLevel
Energy181 kcal
Fat14gmoderate
Saturated9.3ghigh
Carbs4.5g
Sugars4.5glow
Fibre?
Protein9.2g
Salt0.3glow

Common Questions

How many calories are in Ricotta?
Ricotta contains 181 kcal per 100g.
Is Ricotta ultra-processed?
Ricotta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

de/at: ricotta, molkeneiweißkäse, 45 % fett i, tr, milchrahm, molkenerzeugnis (29,7 %), salz, säue - kram destens haltbar bis: siehe boden, nach dem öffnen spo zutaten, pasteurisierte kuhmilch, pasteurisierter bei 2 °c bis 7 °c und dicht verschlossenem de - casti sk: ricotta, cream whey cheese, fat in the dry matter from 2 min, 45 %, dry matter 27 %, ingredients: pasteurized binge binnen 3 tagen aufbrauchen, 2°c min, 45%, dry matter 27%, ingredients: pasteurized bull cow's milk, pasteurised cream (33,9%) whey (29,7%), edible salt, acid: citric acid - ma new, store at a temperature from 2 °c to 7°c use until: look at the bottom of the package, after opening the ear, vacuum with a closed lid at a temperature from 2°c to 7°c need within 3 days,

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