Pures Hafer

by Harry Bio

300 g

4071800061665 · opf

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100g of Pures Hafer contains 293 calories (kcal), 11g protein, 18.3g carbs and 18.3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 293 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11 g

08.814.729.3

FibreHigh fibre 8.2 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

293

kcal

11.0

protein

18.3

carbs

18.3

fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%

Nutrient	Amount	Level
Energy	293 kcal
Fat	18.3g	high
Saturated	2.5g	moderate
Carbs	18.3g
Sugars	0.7g	low
Fibre	8.2g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Pures Hafer?

Pures Hafer contains 293 kcal per 100g.

Is Pures Hafer ultra-processed?

Pures Hafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

HAFERkörner', Wasser, Sonnenblumenkerne', Leinsamen, Apfelessig, Kürbiskerne, Flohsamenschalenpulver (Psyllium)', HAFERflocken', Speisesalz.

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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