100g of Rustikales Dinkel contains 262 calories (kcal), 9.7g protein, 46g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.913.126.2
FibreSource of fibre 3.9 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.7
protein
46.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.3g | low |
| Carbs | 46g | |
| Sugars | 1.6g | low |
| Fibre | 3.9g | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rustikales Dinkel?
Rustikales Dinkel contains 262 kcal per 100g.
Is Rustikales Dinkel ultra-processed?
Rustikales Dinkel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DINKELmehl (eine WEIZENart), Wasser, Natursauerteig (Wasser, DINKELmehl (eine WEIZENart)], Hefe, Rapsöl, Invertzuckersirup, Salz, Säureregulator Natriumacetate. Kann Spuren von SOJA, SENF und SESAM enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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