100g of Dinkel Saaten contains 253 calories (kcal), 13g protein, 47g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.612.625.3
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
13.0
protein
47.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 63%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 47g | |
| Sugars | 2.6g | low |
| Fibre | 4.2g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Dinkel Saaten?
Dinkel Saaten contains 253 kcal per 100g.
Is Dinkel Saaten ultra-processed?
Dinkel Saaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DINKELmehl, Wasser, Leinsamen 4,6%, Kürbiskerne 2,8%, Rapsöl, Speisesalz, Hefe, Invertzuckersirup, Säureregulator: Natriumacetate.
Category
Other Servings
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