100g of Chapati contains 290 calories (kcal), 8.6g protein, 48g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
ProteinLow protein 8.6 g
08.714.529
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
8.6
protein
48.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 48g | |
| Sugars | 2.6g | low |
| Fibre | 7.1g | |
| Protein | 8.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Chapati?
Chapati contains 290 kcal per 100g.
Is Chapati ultra-processed?
Chapati is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenvollkornmehl, Wasser, angereichertes Weizenmehl (WEIZENmehl, Calcium carbonat, Niacin, Eisen, Thiamin), Rapsöl, Branntweinessig, Feuchthaltemittel Glycerin, fermentiertes WEIZENmehl, Backtriebmittel (Diphosphate, Natriumcarbonate, Calciumphosphate), WEIZENhalmfaser, Salz, WEIZENStärke.
Category
Other Servings
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