Harry 1688 Pumpernickel

by Harry

250g

4071800057323 · opf

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100g of Harry 1688 Pumpernickel contains 197 calories (kcal), 5.1g protein, 36g carbs and 1.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 7.2 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 197 kcal

0150400800

ProteinLow protein 5.1 g

05.99.919.7

Positive

per 100 g

FibreHigh fibre 11 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

197

kcal

5.1

protein

36.0

carbs

1.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%

Nutrient	Amount	Level
Energy	197 kcal
Fat	1.2g	low
Saturated	0.3g	low
Carbs	36g
Sugars	7.2g	moderate
Fibre	11g
Protein	5.1g
Salt	1g	moderate

Common Questions

How many calories are in Harry 1688 Pumpernickel?

Harry 1688 Pumpernickel contains 197 kcal per 100g.

Is Harry 1688 Pumpernickel ultra-processed?

Harry 1688 Pumpernickel is NOVA group 3 (processed).

Ingredients

ROGGENvollkornschrot, Wasser, Zuckerrübensirup, Salz, Hefe

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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