100g of Haferbrötchen contains 275 calories (kcal), 9.9g protein, 48g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
08.313.827.5
FibreHigh fibre 6 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
9.9
protein
48.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 73%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 48g | |
| Sugars | 3.9g | low |
| Fibre | 6g | |
| Protein | 9.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Haferbrötchen?
Haferbrötchen contains 275 kcal per 100g.
Is Haferbrötchen ultra-processed?
Haferbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_WEIZENmehl_, Wasser, _HAFERflocken_ (11%), _HAFERgrütze_ (3,2 %), Hefe, Salz, Verdickungsmittel Guarkernmehl, _WEIZENeiweiß_, _WEIZENmalzmehl_, Invertzucker - sirup, Malzextrakt (_GERSTENmalz_, Wasser), Emulgator E472e*, Dextrose, Ethylalkohol. *pflanzlicher Ursprung
Category
Other Servings
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