100g of Ost-Rogger contains 216 calories (kcal), 6.7g protein, 42g carbs and 0.7g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.510.821.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
6.7
protein
42.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 42g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Ost-Rogger?
Ost-Rogger contains 216 kcal per 100g.
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