100g of Unser Haferbrot contains 227 calories (kcal), 7.9g protein, 43g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
06.811.422.7
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
7.9
protein
43.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.7g | low |
| Carbs | 43g | |
| Sugars | 3.9g | low |
| Fibre | 4.2g | |
| Protein | 7.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Unser Haferbrot?
Unser Haferbrot contains 227 kcal per 100g.
Is Unser Haferbrot ultra-processed?
Unser Haferbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl), 6,8 % Haferflocken, 6 % gepuffter Hafer, Salz, Hefe, Butterreinfett, Invertzuckersirup.
Category
Other Servings
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