100g of Kleines Sonnenkern contains 269 calories (kcal), 6.9g protein, 37g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 6.9 g
08.113.526.9
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
6.9
protein
37.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 56%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1g | low |
| Carbs | 37g | |
| Sugars | 2.9g | low |
| Fibre | 4.5g | |
| Protein | 6.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Kleines Sonnenkern?
Kleines Sonnenkern contains 269 kcal per 100g.
Is Kleines Sonnenkern ultra-processed?
Kleines Sonnenkern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roggenvollkornschrot, Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl), Wasser, Sonnenblumenkerne, Invertzuckersirup, Karamellsirup, Salz, Hefe.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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