Harry Dinkel mit Sonnenblumenkernen

by Harry
400g
4071800048673 · opf
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100g of Harry Dinkel mit Sonnenblumenkernen contains 273 calories (kcal), 11g protein, 36g carbs and 8.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 273 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 6.5 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
273
kcal
11.0
protein
36.0
carbs
8.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 55% Fat 28%
NutrientAmountLevel
Energy273 kcal
Fat8.2gmoderate
Saturated0.8glow
Carbs36g
Sugars3.7glow
Fibre6.5g
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Harry Dinkel mit Sonnenblumenkernen?
Harry Dinkel mit Sonnenblumenkernen contains 273 kcal per 100g.
Is Harry Dinkel mit Sonnenblumenkernen ultra-processed?
Harry Dinkel mit Sonnenblumenkernen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

DINKELmehl, Wasser, DINKELvollkornmehl, Natursauerteig (DINKELvollkornmehl, Wasser), Sonnenblumenkerne 11 %, Invertzuckersirup, Salz, Hefe.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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