100g of Körner Balance Sandwich contains 258 calories (kcal), 8.7g protein, 39.5g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.712.925.8
FibreHigh fibre 6 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
8.7
protein
39.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39.5g | |
| Sugars | 3.4g | low |
| Fibre | 6.1g | |
| Protein | 8.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Körner Balance Sandwich?
Körner Balance Sandwich contains 258 kcal per 100g.
Is Körner Balance Sandwich ultra-processed?
Körner Balance Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Natursauerteig (Wasser, Weizenmehl), Hefe, Leinsamen 3,2%, Haferflocken, Sonnenblumenkerne 2,9%, Weizenspeisekleie 2,5%, Roggenvollkornschrot, Weizenvollkornschrot, Rapsöl, Invertzuckersirup, Salz, Weizeneiweiß, Malzextrakt (Gerstenmalz, Wasser), Roggenmehl, Säureregulator Natriumacetate, Weizenmalzmehl, Ackerbohnenmehl
Allergens
Eggs, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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