100g of Gerster contains 203 calories (kcal), 5.8g protein, 40g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 5.8 g
06.110.220.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
5.8
protein
40.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 40g | |
| Sugars | 2g | low |
| Fibre | 4.1g | |
| Protein | 5.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Gerster?
Gerster contains 203 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
