100g of Brot contains 211 calories (kcal), 6.5g protein, 39g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
06.310.621.1
FibreHigh fibre 6.4 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
6.5
protein
39.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 79%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 39g | |
| Sugars | 4.2g | low |
| Fibre | 6.4g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Brot?
Brot contains 211 kcal per 100g.
Is Brot ultra-processed?
Brot is NOVA group 3 (processed).
Ingredients
Mehl (_Weizen_, _Roggen_), Natursauerteig (Wasser, _Roggen_mehl, _Roggen_vollkornmehl, _Weizen_mehl), Wasser, Salz, Hefe
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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