Roggenvollkornbrot Sonnenkern

by Harry

500g

4071800000909 · opf

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100g of Roggenvollkornbrot Sonnenkern contains 229 calories (kcal), 6.5g protein, 30g carbs and 6.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 229 kcal

0150400800

ProteinLow protein 6.5 g

06.911.522.9

Positive

per 100 g

FibreHigh fibre 11 g

03612

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

229

kcal

6.5

protein

30.0

carbs

6.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 58% Fat 30%

Nutrient	Amount	Level
Energy	229 kcal
Fat	6.9g	moderate
Saturated	0.7g	low
Carbs	30g
Sugars	3.3g	low
Fibre	11g
Protein	6.5g
Salt	1g	moderate

Common Questions

How many calories are in Roggenvollkornbrot Sonnenkern?

Roggenvollkornbrot Sonnenkern contains 229 kcal per 100g.

Is Roggenvollkornbrot Sonnenkern ultra-processed?

Roggenvollkornbrot Sonnenkern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roggenvollkorn (Schrot und Mehl), Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl), Wasser, Sonnenblumenkerne, Weizenmehl, Salz, Invertzuckersirup, Karamellsirup, Hefe

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (63g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)