100g of Chili con Tofu contains 92 calories (kcal), 6.4g protein, 7.7g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 6.4 g
02.84.69.2
FibreSource of fibre 4.5 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
6.4
protein
7.7
carbs
3.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 37%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 7.7g | |
| Sugars | 1.9g | low |
| Fibre | 4.5g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chili con Tofu?
Chili con Tofu contains 92 kcal per 100g.
Is Chili con Tofu ultra-processed?
Chili con Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 18 % Kidneybohnen*, 14 % Tofu* natur (SOJABOHNEN*, Wasser, Gerinnungsmittel: Calciumsulfat), 10 % Tomatenmark*, 8 % Tomaten*, SOJAMEHL* geröstet, 5 % Paprika* rot, 3,5 % Mais*, Karotten*, Zwiebeln*, Meersalz, Linsen* rot, Knoblauchpulver*, Zwiebelpulver*, Rapsöl*, Paprikapulver*, Kreuzkümmel*, Verdickungsmittel: Guarkernmehl*, Koriander*, Petersilie*, Paprikapulver* geräuchert (Paprikapulver*, Holzrauch), Chili*. *aus biologischer Landwirtschaft.
Category
Other Servings
Related lists
English
Deutsch
