Swirly

4070757049016 · opf
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100g of Swirly contains 240 calories (kcal), 3.1g protein, 34g carbs and 10g fat.

Negative

per 100 g
SugarHigh sugar 32 g
Saturated fatHigh saturated fat 8.5 g
EnergyModerate calorie density 240 kcal
ProteinLow protein 3.1 g
FibreLow fibre 0.8 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
240
kcal
3.1
protein
34.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 57% Fat 38%
NutrientAmountLevel
Energy240 kcal
Fat10gmoderate
Saturated8.5ghigh
Carbs34g
Sugars32ghigh
Fibre0.8g
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Swirly?
Swirly contains 240 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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