100g of Rote Grütze contains 372 calories (kcal), 0.1g protein, 20g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 0.1 g
011.218.637.2
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
372
kcal
0.1
protein
20.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 0%
Carbs 95%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 20g | |
| Sugars | 18g | moderate |
| Fibre | 2g | |
| Protein | 0.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 372 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Erdbeeren 20%, rote Johannisbee - Stärke, Blaubeeren 1%, schwarze Johannisbeeren 1%, ren 18%, Sauerkirschen 17%, Zucker, modifizierte Zitronensaft, Johannisbeersaftkonzentrat Nach dem Öffnen im Kühl - Durchschnittliche pro schrank aufbewahren und Nährwerte zügig verbrauchen. Bei maximal +7°C 100g Energie 372kJ 88kcal
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