100g of Bircher Müsli contains 153 calories (kcal), 8.9g protein, 21.7g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.5 g
0522.545
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 8.9 g
04.67.715.3
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
8.9
protein
21.7
carbs
2.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 58%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.2g | low |
| Carbs | 21.7g | |
| Sugars | 11.5g | moderate |
| Fibre | 2g | |
| Protein | 8.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bircher Müsli?
Bircher Müsli contains 153 kcal per 100g.
Is Bircher Müsli ultra-processed?
Bircher Müsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
66% Fettarmer Joghurt mild, 14% Müsli mit Früchten und Mandeln (Hafervollkornflocken, Weizenvollkornflocken, 2% Sultaninen* Cornflakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt), Roggenvollkornflocken, 0,6% Bananenchipsstücke (Bananen, Kokosnussöl, Zucker), Sonnenblumenkerne, Reisflakes (Reis, Zucker, Speisesalz, Gerstenmalzextrakt), 0,1% Mandelkerne*, gehobelt), 14% Zubereitung nach Bircher Art (Zucker, Pfirsiche, Apfelsaft aus Apfelsaftkonzentrat, Müslimischung (Weizenflocken, Gerstenflocken, Zucker, Roggenflocken, Birnensaftkonzentrat, Gerstenmalz, geröstete Haselnussstücke, Goldhirse, Haferflocken, Haferkerne) Apfel, Rosinen, Stärke, Zitronensaftkonzentrat, natürliche Aromen, Konservierungsstoff: Kaliumsorbat), Milcheiweiss, 1% Chiasamen (Salvia hispanica). Kann Spuren von Erdnuss, Soja, Senf und Sesam enthalten.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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