100g of Pork & Beef Koftas contains 220 calories (kcal), 13.4g protein, 9.1g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 13.4 g
06.61122
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
13.4
protein
9.1
carbs
13.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 17%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 5g | moderate |
| Carbs | 9.1g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 13.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pork & Beef Koftas?
Pork & Beef Koftas contains 220 kcal per 100g.
Is Pork & Beef Koftas ultra-processed?
Pork & Beef Koftas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK (42%), BEEF (21%), AIOLI SAUCE (17%) (Single Cream (Milk), Water, Maltodextrin, Garlic Purée, Comflour, Vinegar, Rapeseed Oil, Salt, Acidity Regulator, Citric Acid, Thickener Xanthan Gum), Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Guindilla Chillies, White Wine Vinegar, Salt Garlic Purée, Potato Starch, Onion Powder, Garlic Powder, Oregano Powder, Black Pepper, Cumin, Paprika, Preservatives: Acetic Acid, Sodium Metabisulphite, Chilli Powder, Cinnamon Powder, Coriander Powder, Ginger Powder, Ground Caraway Seeds, Rapeseed Oil ALLERGY ADVICE:
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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