100g of Spinach & Pepper Egg Bites contains 233 calories (kcal), 15.3g protein, 11.8g carbs and 13.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 15.3 g
0711.723.3
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
233
kcal
15.3
protein
11.8
carbs
13.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 21%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 13.7g | moderate |
| Saturated | 7.4g | high |
| Carbs | 11.8g | |
| Sugars | 1.2g | low |
| Fibre | 0.9g | |
| Protein | 15.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Spinach & Pepper Egg Bites?
Spinach & Pepper Egg Bites contains 233 kcal per 100g.
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