100g of Everything Bagels contains 245 calories (kcal), 22g protein, 41g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
07.412.324.5
FibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
22.0
protein
41.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 58%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 6g | moderate |
| Fibre | 4g | |
| Protein | 22g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 245 kcal per 100g.
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