100g of Rote Linsensalat contains 198 calories (kcal), 8g protein, 20.7g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.99.919.8
FibreSource of fibre 5.1 g
03612
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
8.0
protein
20.7
carbs
8.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 44%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 20.7g | |
| Sugars | 4.3g | low |
| Fibre | 5.1g | |
| Protein | 8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rote Linsensalat?
Rote Linsensalat contains 198 kcal per 100g.
Is Rote Linsensalat ultra-processed?
Rote Linsensalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Linsen gekocht 35 % (Trinkwasser, Linsen), Kichererbsen gegart 21% (Trinkwasser, Kichererbsen), Couscous gequollen (Hartweizengrieẞ, Trinkwasser), Paprika 6 %, Karotten 6 %, Rapsöl, Sesam 4%, Branntweinessig, Zucker, Mandeln, Petersilie, Zwiebeln, Speisesalz, Zitronenschale, Gewürze, Knoblauch, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Milchsäure; Säureregulator: Natriumacetate. Kann Spuren von Soja und Erdnüssen enthalten.
Category
Other Servings
Related lists
English
Deutsch
