100g of Chia Seeds contains 500 calories (kcal), 20.8g protein, 41.7g carbs and 33.3g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 20.8 g
0152550
FibreHigh fibre 37.5 g
03637.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
20.8
protein
41.7
carbs
33.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 30%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 41.7g | |
| Sugars | 0g | low |
| Fibre | 37.5g | |
| Protein | 20.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia Seeds?
Chia Seeds contains 500 kcal per 100g.
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