100g of carlos contains 260 calories (kcal), 12.2g protein, 33g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.8 g
01.5510
EnergyModerate calorie density 260 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 12.2 g
07.81326
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
260
kcal
12.2
protein
33.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 51%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.8g | high |
| Carbs | 33g | |
| Sugars | 2.6g | low |
| Fibre | 1.5g | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in carlos?
carlos contains 260 kcal per 100g.
Is carlos ultra-processed?
carlos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Tomato Purée, MOZZARELLA CHEESE (MILK) (13%), Water, CHEDDAR CHEESE (MILK) (6%), RED CHEDDAR CHEESE (6%) (Cheddar Cheese (Milk), Colour: Carotenes), EDAM CHEESE (MILK) (6%), Yeast, Salt, Wheat Flour, Rapeseed Oil, Sugar, Garlic, Dried Herbs, Pepper. ALLERGY ADVICE:
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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