100g of Organic Steel Cut Oats contains 355 calories (kcal), 11.2g protein, 58.6g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
010.717.835.5
FibreHigh fibre 11.4 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
11.2
protein
58.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 58.6g | |
| Sugars | 0.8g | low |
| Fibre | 11.4g | |
| Protein | 11.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Steel Cut Oats?
Organic Steel Cut Oats contains 355 kcal per 100g.
Category
Other Servings
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