Ham and Cheese Pizza

by Carlos
4069365166314 · opf
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100g of Ham and Cheese Pizza contains 235 calories (kcal), 12.7g protein, 30.6g carbs and 6.2g fat.

Pizza

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 235 kcal
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
235
kcal
12.7
protein
30.6
carbs
6.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 54% Fat 24%
NutrientAmountLevel
Energy235 kcal
Fat6.2gmoderate
Saturated3.6gmoderate
Carbs30.6g
Sugars3.2glow
Fibre2.9g
Protein12.7g
Salt0.9gmoderate

Common Questions

How many calories are in Ham and Cheese Pizza?
Ham and Cheese Pizza contains 235 kcal per 100g.
Is Ham and Cheese Pizza ultra-processed?
Ham and Cheese Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), MOZZARELLA CHEESE (MILK) (20%), TOMATO SAUCE (18%) (Water, Tomato Purée, Cornflour, Sugar, Acidity Regulator: Citric Acid; Dried Oregano, Black Pepper), COOKED REFORMED HAM (14%) (Pork, Flavouring, Salt, Dextrose, Maltodextrin, Antioxidants: Ascorbic Acid, Extracts of Rosemary; Preservative: Sodium Nitrite), Water, Yeast, Sugar, Salt, Rapeseed Oil, Enzymes (Wheat).

Allergens

Milk
As declared on the label — always check the packaging.

Category

Pizza

Other Servings

100g 1 serving (0.5 portion (147 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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