100g of Salmon En Croute contains 282 calories (kcal), 11.5g protein, 19.4g carbs and 17.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 11.5 g
08.414.128.2
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
11.5
protein
19.4
carbs
17.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 28%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 17.5g | moderate |
| Saturated | 9.2g | high |
| Carbs | 19.4g | |
| Sugars | 1.4g | low |
| Fibre | 0.4g | |
| Protein | 11.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Salmon En Croute?
Salmon En Croute contains 282 kcal per 100g.
Is Salmon En Croute ultra-processed?
Salmon En Croute is NOVA group 3 (processed).
Ingredients
SALMON (Salmo salar) (FISH) (34%), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Margarine (Palm Oil, Water, Rapeseed Oil, Salt), Water, Full Fat Soft Cheese (Milk), Cheddar Cheese (Milk), Double Cream (Milk), SAUVIGNON BLANC WHITE WINE (1%), PROSECCO WINE (1%), Cornflour, Fish Stock (Water, Dehydrated Potato, Salt, Fish Extract, Cod Fish Powder, Lemon Concentrate, Onion Powder, Anchovy Fish Powder), Watercress, Salt, Concentrated Lemon Juice, Maize Starch, Dill, Preservative: Potassium Sorbate; Ground White Pepper.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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