100g of SMOKED TURKEY & CHEESE LUNCH KIT contains 321 calories (kcal), 14.8g protein, 30.9g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.4 g
0522.545
EnergyModerate calorie density 321 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 14.8 g
09.61632.1
Calculate by serving size
Quantity
Serving
321
kcal
14.8
protein
30.9
carbs
16.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 38%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 16g | moderate |
| Saturated | 5.6g | high |
| Carbs | 30.9g | |
| Sugars | 7.4g | moderate |
| Fibre | 1.2g | |
| Protein | 14.8g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in SMOKED TURKEY & CHEESE LUNCH KIT?
SMOKED TURKEY & CHEESE LUNCH KIT contains 321 kcal per 100g.
Is SMOKED TURKEY & CHEESE LUNCH KIT ultra-processed?
SMOKED TURKEY & CHEESE LUNCH KIT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Smoked turkey: turkey, water, sea salt, vinegar, potato starch, cultured celery extract, cane sugar. Colby cheese: pasteurized milk, cheese cultures, salt, enzymes, beta-carotene (color). Crackers: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, sugar, malted barley extract, salt, leavening (baking soda, monocalcium phosphate), enzymes, natural flavor. Chocolate flavored bear cookies: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, cocoa powder (processed with alkali), wheat starch, corn syrup, sea salt, baking soda, natural flavors, soy lecithin. Contains: wheat, milk, soy. May contain: coconut, eggs, sesame.
Category
Other Servings
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